About Christina Ryan Claypool

Christina Ryan Claypool is a two-time Chicken Soup for the Soul contributor, and a past $10,000 1st place Amy Writing Awards winner. She has been featured on Joyce Meyer's Enjoying Everyday Life TV show. She is a contributing columnist for several Ohio newspapers and a 2014 Ohio Associated Press Media Editor award recipient. She is also the author of several recovery books including Seeds of Hope for Survivors. Her debut novel, Secrets of the Pastor's Wife, is scheduled to be released in early 2018. Contact her through her website at www.christinaryanclaypool.com.

America’s Favorite Four-Letter Word

What’s a four-letter word that is music to the ears of the hearer, and brings happiness to the heart of the reader? Clue: the number one definition on www.freedictionary.com is, “Not imprisoned or enslaved,” while the more appropriate number seven meaning is, “Costing nothing, [or] gratuitous.” A crossword buff probably guessed by now, it’s the word, “free.”

Our society loves this term that conjures up the thought of getting something for nothing. In confirmation, when one googles this famous four-letter word, instantly you are confronted with more than 3,290,000,000 references. That’s billions, not millions of related searches including: “free products, free games, totally free stuff, free samples, free translations….” etc. Marketers know what suckers we all are for advertising that professes to give something away.

I learned a lot about this type of marketing years ago, when I was employed as a corporate representative for a large manufacturer that supplied products to supermarkets. Occasionally, on a Friday afternoon when the grocery store was packed, I would stand in a product aisle offering shoppers a generous coupon to buy a comparable item to the one they normally purchased. It was amazing how often brand loyalty could be bought for a couple of bucks. In fairness, there were also those die-hard loyalists who refused to switch no matter how large the coupon.

A column devoted solely to consumer coupon behavior would take on a life of its own, but let’s get back to marketing strategies touting free products. Because even better than a coupon savings of a few dollars, is getting an item absolutely free. Whether, it’s a free gift with purchase, a buy one get one free, a free trial, or free information; buyers often forget that the seller almost always has an ulterior motive.

Most of our parents warned us that there are no free lunches in life. Apparently, not everyone knows this, because an individual named Fidora emailed Yahoo! Answers at www.yahooanswers.com asking, “What is the meaning of this quote, ‘There is no free lunch?’” The consensus of the 10 answers offered was that somewhere down the line there is a cost for everything.

Therein lies the problem. If you don’t think you are paying for something you aren’t too concerned about whether it’s a good deal, or not. To implement the age-old philosophy of Caveat Emptor which is a Latin term for, “Let the buyer beware,” you have to possess a purchaser’s mentality. The American Heritage Dictionary of the English Language explains that Caveat Emptor is, “The axiom or principle in commerce that the buyer alone is responsible for assessing the quality of a purchase before buying.”

After all, like most astute consumers when spending your hard earned cash on an item you want the biggest bang for your buck. But if it’s free, you aren’t worried about a product’s quality. There are naïve buyers born every minute who are enticed by this type of “bait and switch” advertising. Take me, for example. I didn’t think I could lose when I eagerly requested the “free” designer scarf, which accompanied a magazine subscription that I didn’t really need. I could hardly believe my good fortune, until the scarf arrived in the mail about a week ago. It was paper thin and barely fit around my neck. My husband laughed out loud when I showed it to him.

This is just one account of my getting free stuff, which has robbed my budget in the long run. Honestly, I probably wouldn’t have purchased the magazine had there not been a free gift incentive. In my defense, I’m not alone in this behavior, or the word, “free” wouldn’t be everywhere. Yet there are free products that can be helpful. Like a buy one get one free dinner to a restaurant you’ve always wanted to try, or frequently visit. Even then, watch that you don’t spend more on a higher-priced meal, beverages, or desserts than you normally would, while celebrating your free meal.

In closing, I hope it’s ok to share the wisdom that I’ve learned along life’s path.  Remember the old saying, “If something seems too good to be true, then it probably is.” Most free offers are in the too good to be true category. Now, you can take that free advice all the way to the bank.

This blog post originally appeared in The Lima News, and in the Troy Daily News.

A Postcard’s Reminder of Hope by Christina Ryan Claypool

“Help me, Jesus!” Desperately, I prayed this little prayer looking towards the ceiling wondering if Heaven was listening, because the cash register in my thrift/antique store hadn’t rung up many sales lately.

Pictured my postcard with my verse of 2014, Jeremiah 29:11 (Jer.29:13)

Pictured my postcard with my verse of 2014, Jeremiah 29:11 (Jer.29:13)

It was about two decades ago and I was a single mom supporting my young son with the proceeds from my retail establishment. We lived in the back in a tiny apartment and I tried my very best to be frugal with the earnings my small business brought in. But there hadn’t been much income in awhile, and I was pretty frantic. Today, I still pray these three powerful words whenever I don’t know how else to pray. I call this my breath prayer. It is not so much that I recite it while asking for divine assistance. Rather it just comes spontaneously from a place deep inside that believes God is still in control, when circumstances scream that all is lost.

And I have to be honest with you, that’s where I’ve been for months. Like there is just no way that God can make everything alright. This is in contrast to my image as a woman of steadfast faith who has written Christian recovery books and in the past worked in television ministry. So, when I first saw a post asking for guest bloggers to share their Scripture for 2014, I tried to ignore it. I didn’t want to be a hypocrite, and pretend that I had something significantly spiritual to tell others when I was experiencing my own dark night of the soul. But the request haunted me. “What will your 2014 Scripture be?” a still small voice asked relentlessly. Suddenly, I knew what it was, because there is an old postcard on my refrigerator that seemed to shout, “I’m it. Look at me.”

Our wonderful wedding on June 8, 2002

Our wonderful wedding on June 8, 2002

To explain about the postcard, I have to travel
back in time. For my husband’s job as a school administrator we have had to move four times in the past twelve years. My spouse came into my life late when my son was grown, and no longer living with me. Even though our first move wasn’t far, it caused me to leave my hometown, and to be miles away from my adult child. I was grieving, and just couldn’t be consoled.

Back then in 2004, I was also attending graduate school in ministry at Ohio’s Mt. Vernon Nazarene University. Every other month, I would travel to the campus for a week of intensive classes. One day in the university book shop, I happened to notice a postcard with a sky blue background and beautiful rainbow with the printed words, “For I know the plans I have for you, declares the Lord…plans to give you hope and a future…” Jeremiah 29:11. I had always loved this verse. It also said, “You will seek me and find me when you seek me with all your heart.” Jeremiah 29:13 Impulsively, I bought the postcard and tucked it away. I didn’t think much about it, until it came time for our move.

We had rented a lovely ranch house just across the street from the school where my husband would be the principal. Finding the house had been divine intervention, because it was the only home available to rent in the village of 1200 people. Reciprocally, we were an answer to prayer for the owner who was a gracious Christian widow looking for responsible tenants. I was in my new kitchen surrounded by moving boxes busily putting away dishes, when I noticed the familiar looking postcard on the refrigerator that the widow was letting us use. She had left it there. It can’t be? I thought to myself. But it was the very same sky blue postcard with Jeremiah 29:11 that I had purchased just a short time earlier at the MVNU bookstore. It reminded me that God was in control and that He had orchestrated the move, and that He would have plans for a wonderful future wherever we went.

Since then, during every move, I make sure to prominently place the postcard where I can see it on whatever refrigerator I have. Then unexpectedly last winter, another particularly special house we were renting was being sold, and we couldn’t afford to buy it. Moving DayI prayed and prayed that somehow God would help us make that old brick home ours, and was devastated while packing boxes again realizing that this was not to be His plan. I tried to be grateful as God provided a perfect place in a nearby city for my hubby and me to go, one that would finally be our own. But during the move, I seriously injured both of my knees with one requiring extensive surgery. Much of the last six months I have spent in a new community knowing almost no one, trapped inside recovering from painful surgery, further away from my son and with my spouse working his usual 12 hour days. Often, I must admit I have felt forgotten even by God.

But it was that postcard on my refrigerator that wouldn’t let me believe the lie that our Heavenly Father doesn’t care. ““For I know the plans I have for you, declares the Lord,” these words kept reminding me that there is always a divine plan, even when our world appears random and chaotic. My late mother used to always joke, “God, I know you have a plan, but it sure would be nice to have a clue.” When we are distressed, we forget that we can trust our Creator, and that He is working out good on our behalf in the midst of difficult circumstances. When all seems lost, and our best days seem behind us, God promises us that, “He has plans to prosper you and not to harm you, plans to give you hope and a future…” Jeremiah 29:11 NIV

As we begin this new year of 2014, I’m sure that many of you reading this are in need of hope in your own lives. With hope, which is my word for 2014, we can face whatever today brings, knowing that there will be blessings waiting in our tomorrows. For me, restored health is granting me the gift of truly believing the message of Jeremiah 29:11 again, my Scripture for 2014. Like the children of Israel who found their way even in exile, I will find my way in this new place. I am here by God’s plan, not chance.

Admittedly, there were many times these last months when my heart anxiously cried out, “Help me, Jesus.” Now, I am able to remember that He always does. Like that day in my store twenty years ago, when I didn’t know how I would be able to pay the rent. God came through and brought me the finances I needed. Whatever you need today, may this blog post remind you that he has a wonderful future for you, too. May the gift of His hope be yours as we ring in 2014. Happy New Year!

 

Veteran’s Day: Did You Lose that Arm for Me?

Veteran’s Day is upon us, since we celebrate this holiday on November 11th each year. Once again, I find myself at a loss to express my gratitude to those who served or are serving in the military. This gratitude is not new for me, because I grew up in a home with a veteran.

My father is now in his eighties, but an old black and white photo of him as a young Army staff sergeant sits on an end table in his home reminiscent of his own service. It was his example that taught me this deep respect for the men and women of the military.

Twenty-year-old country singer, Scotty McCreery must have patriotic roots that run deep like mine. But honestly have you ever heard of a country artist who isn’t patriotic? Recently, I attended my first ever country concert featuring McCreery who was the Season 10 American Idol winner.  Besides old Idol fans like me and my hubby, McCreery had a following of screaming girls in cowboy boots and rhinestone belts singing along to his hit songs at Troy’s Hobart Arena last month. Personally, the price of the ticket was worth just hearing the performer’s touching tune, “The Dash.”

An already consummate musician, McCreery sat down on a stool and mesmerized the crowd with his lyrics about the true story of a young soldier who was deployed to Afghanistan and never returned to see his wife give birth to his first child, a little boy.

Thankfully, my own nephew, an Army private recently returned safely from a tour of duty in Afghanistan. While he was there I was constantly praying for huge angels to be around him. Sadly, I’m sure that the family of the young soldier McCreery wrote about was praying for the same thing.

While interviewing Lima’s Scott Young, WTGN’s general manager, I found out that as a teenager growing up in Windham, Ohio, he, too, prayed daily for his older brother who was serving in Vietnam. Although his brother returned unharmed, “The little town I was from, we lost five boys in Vietnam,” remembered the well-known radio personality. Young, who has been at WTGN Christian Radio for 35 years, will be featured in my Inspirations column in December’s Our Generation’s magazine.

Like Scott Young’s brother who works in the same Windham area factory where their late father once did, there are countless veterans all around us. Those who served in combat action, and others who sacrificed to protect our freedom during calmer times. According to statistics from the U.S. Census Bureau almost 22 million Americans have been in the military. Of this number, 1.6 million are female veterans.

Sometimes, it’s not easy to tell who is a veteran. It can be the clerk at the gas station, the emergency room nurse, or a farmer in the field who once served our country. There are signs though, like a license plate holder, bumper sticker, or ball cap that boasts allegiance to a specific military branch. My father is one of those U.S. Army ball-cap guys.

Mum Festival 2013 002That’s why I wondered if the young man who I saw this fall at a community festival was a war veteran. He was wearing a military cap, except it was a camouflage hat without any lettering, so I wasn’t sure if he was military or just someone who liked camouflage.

The approximately twenty-something family man was tall and stood almost at attention in his khaki t-shirt. There was one unusual thing; he was minus an arm. He caught me staring at his missing appendage, and for just a moment he appeared embarrassed. I could tell he wasn’t the kind of individual who cared for sympathy, but it wasn’t sympathy I was feeling. Rather, I was obsessively wondering how he had lost that limb. Of course, he could have been in a factory or farming accident, but still I felt this visceral guilt in realizing that he might have lost it defending my freedom.

Since politeness, prevented me from asking, I didn’t get a chance to thank him, if he had been in combat. But how would you thank someone for giving up their arm in your defense anyway? That’s why I wrote this column to possibly express my gratitude to him and every courageous man and woman who have served or are serving to make sure our nation remains the land of the free and the home of the brave.

Thank you and Happy Veteran’s Day!

Christina Ryan Claypool is a freelance journalist and inspirational speaker. Contact her through her website at www.christinaryanclaypool.com. This column originally appeared in The Lima News, Sidney Daily News, and Troy Daily News. 

Four Personal Reasons for Hating Breast Cancer

  image All across the U.S. we have been observing October’s Breast Cancer Awareness Month. Many of us are have been wearing pink t-shirts embracing the message. Even NFL players championed the cause with hot pink sneakers. Yet tomorrow as November begins, we will be putting all our pink away. But breast cancer doesn’t just happen in October. It strikes down women and occasionally men, all year long.

For me, fighting breast cancer is personal, but not for the reasons you might think. By profession, I am a freelance journalist. Therefore, when I first found a lump in December of 2007, my mind started racing with breast cancer statistics that I had often reported. Terrified, that it was my turn to become part of them. 

For example, according to the National Cancer Institute one out of every eight women will be diagnosed with breast cancer at sometime in their lives. In 2013 alone, this organization estimates that 232, 340 women will be diagnosed, while the American Cancer Society reports that about 2, 240 men will also receive this diagnosis.

Thankfully, the reporter in me knew what to do when I found the suspicious lump, because breast cancer is estimated to be as high as 98 percent survivable if detected in the earliest stages according to the Susan G. Komen Foundation. Immediately, I called my gynecologist and scheduled an appointment explaining the lump’s discovery.

​This predominantly killer-of-women had already become a personal enemy, because over 20 years ago, it took a dear friend’s life. Becky valiantly fought breast cancer for almost a decade, but by the time she reached her mid-thirties she could fight no longer. She was a woman of great faith, a pastor’s wife, filled with dreams for the future. So no one ever expected that breast cancer would happen to her.

Today, her chance for survival would be greater due to positive healthcare advances. image

To honor Becky’s memory, every October during Breast Cancer Awareness Month, I interviewed  breast cancer survivors. My hope was to encourage women over forty to have a mammogram yearly. Women in their 20s and 30s should have a clinical breast exam every 3 years and possible self-exams per American Cancer Society recommendations as well. Women at risk should follow more stringent guidelines.  

My own ambiguous ultrasound six years ago resulted in the need for a biopsy, being told the lump was highly suspicious. I thought about surgery, and about losing my long blonde hair. I looked at wigs and even tried to make my husband Larry promise that if I needed chemotherapy, he would shave his head like former NFL quarterback Brett Favre had done for his wife, Deanna.

It is estimated that about 1.6 million breast biopsies are performed in the U.S. annually with about 80 percent being benign (non-cancerous). These are hopeful statistics, but I did not know them until afterwards. That is after I was sitting on the edge of my chair in the consulting room waiting to hear the biopsy’s results. My husband held my hand tightly as the nurse smiled and shared the good news that I was among the 80 percent cancer-free.

Momentarily, I was elated, but being a journalist I couldn’t help but think about statistics again. Survivor’s guilt reminded me that soon, another woman would be sitting in thatvery same chair hearing that her biopsy revealed she had cancer.

Like my young friend Monica, who is my third reason for hating breast cancer. We used to lie on our mats next to each other during Pilates class and giggle like school girls. Monica was smart. She was a teacher, and she was only 29 when this dreaded disease took her life in 2011.

Then last October this hater-of-females caused my 41-year-old friend Kimberly to head for Heaven’s shores long before what seemed her time. I was there as a bridesmaid when she married, and present at the birth of her first baby. It was only right that I held her hand just hours before she breathed her last Earthly breath leaving behind three children and a grieving husband.

Losing three precious friends to breast cancer, and having had a close brush myself continues to fuel my passion for making sure that other females will have the opportunity to have the preventative tools and knowledge to battle this formidable foe, which takes the lives of 40,000 U.S. women each year. 

 

A Lesson from Morrie: Always live like you’re dying

Last fall, I met my writing idol, Mitch Albom. The famous journalist was the keynote speaker for a Cancer Awareness Symposium held near Dayton, Ohio. Like hundreds of other mostly Ohio fans, Albom signed my copy of his book, The Time Keeper. Then he let my husband snap our photo together, which I promptly posted to Facebook.

It’s increasingly difficult not to see the literary genius of this Detroit Free Press columnist. Albom’s book writing genre was originally sports-related, although several have dealt with spiritual issues. They include “Have a Little Faith” published in 2009, “The Five People You Meet in Heaven,” (September 2003) and 1997s “Tuesdays with Morrie.”  All of which were made into movies.

Mitch Albom, best-selling author with Christina Ryan Claypool, blogger

Mitch Albom, best-selling author with Christina Ryan Claypool, blogger

“Tuesdays with Morrie” continues to sustain popularity probably because it addresses one of the most challenging issues that individuals must face; human mortality. It wasn’t predicted to be a bestseller, but years and millions of copies later and counting, readers have voiced their opinion.

In the book, Mitch Albom and Morrie Schwartz explore the reality of death and the lessons learned in life. For fourteen consecutive Tuesdays, Mitch interviewed an elderly Schwartz; his former college professor who was dying from (ALS) Lou Gehrig’s disease. Albom quotes Morrie as saying people don’t talk about death, because “no one really believes they are going to die.” Admittedly, death can come as a shock when it occurs in our inner circle, because it isn’t supposed to happen to us or to the people we love. Or when we hear of another family’s tragic loss we sometimes feel guilty, because we are grateful that it happened to someone else. So, we hug our spouses and kids a little tighter, hoping to stave off this inevitable grim reaper

It was almost a decade ago, when the question of death began to preoccupy my own thoughts. At the time, I was waiting for the results of a biopsy for a relative who I love more than my life. During those long days of waiting, I tried desperately to busy myself with distracting activities, so I opted for a little “Retail Therapy.” While spending time shopping, I first heard the now classic country tune, “Live Like You Were Dying” being sung by Tim McGraw.

Don’t stone me, but I’m not a big country fan. Yet the lyrics stopped me in my tracks. The song is about a man in his early forties whose medical tests reveal that his time on this Earth will be short. When asked what he did when he got the news, the verse says, “I went sky diving, I went Rocky mountain climbing…And I loved deeper and I spoke sweeter, and I gave forgiveness I’d been denying…And I finally read the Good Book and I took a good long hard look at what I’d do if I could do it all again…”

While listening to these poignant words, I stood motionless in the store aisle clutching a pair of kitchen curtains, fighting back tears. My faith crumbled.  I was fearful that the song was some kind of prophetic preparation for the bad news that was soon to be relayed concerning my loved one’s biopsy. Thank God, I was wrong. The physician’s verdict was “no cancer.”  I was so relieved that I can’t remember what the doctor said after that. But since then sometimes these challenging lyrics come back to me.

Like recently, when just days before the pool closed for the season, I heard Live Like You Were Dying over the loud speaker there. It’s been almost a decade since I had first heard this tune, and I now view life a lot like Morrie Schwartz. Because I think it was Morrie’s wisdom that taught me to try embrace whatever life stage you’re in as I traveled through his last days with him thanks to Albom’s writing.

You see, on the very day I met Mitch Albom, I had buried a precious 41-year-old friend after her valiant three year battle against breast cancer. Making me all too aware how fragile and brief this life can be. Albom’s Morrie didn’t become an iconic example of how one should die, but rather how one should live especially in a society that seems terrified of both growing old and death. In parting, a bit of Morrie’s sage advice, “Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die. It’s also the positive that you understand you’re going to die, and that you live a better life because of it.”

Christina Ryan Claypool is an Amy Award winning freelance journalist and inspirational speaker who has been featured on CBN’s 700 Club and Joyce Meyer Ministries Enjoying Everyday Life TV show. This column originally appeared in The Lima News, & Troy Daily News, among others. Contact her through her Website: www.christinaryanclaypool.com

Finally Saying Thanks to Vietnam Vets

Vietnam. Just mention the geographical place where the United States was heavily involved in the Vietnam War, and for many individuals emotions still run deep. The website, www.about.com, states, “The Vietnam War has become a benchmark for what not to do in all future U.S. conflicts.”

One of the primary items on that list of what not to do concerns how fellow citizens treated American soldiers returning from serving in Vietnam. After all, during the 1960s and until U.S. troops were finally withdrawn in March 1973, almost 60,000 Americans died in Vietnam. In addition, of the more than 2.5 million who served in South Vietnam, 75,000 were severely disabled.

Yet it is with shame that I remember as a teenager when our servicemen and women returned home, they were not met with a hero’s welcome. Those of you who are also old enough, can probably recall nightly news casts of soldiers being greeted in airports with signs that called them, “Baby killers,” or worse. Instead of being honored, many of these courageous patriots endured bystanders shouting profanities or spitting on them.

One myth that exists is that most of those serving in the war were drafted. According to a 1993 Memorial Day speech made at the Vietnam Veterans Memorial Wall by Lt. Gen. Barry R. McCaffrey, 70 percent of those who died in Vietnam volunteered for service. This correlates with the fact that two-thirds of those who served during this conflict were volunteers not draftees.

Whether drafted or volunteered, there is little difference that the majority of these men and more than 7,000 women, who were primarily nurses, believed in their mission. During a 1986 speech, it was Gen. William Westmoreland who The History Channel documents as saying, “Ninety-one percent of Vietnam veterans say they are glad they served.” Even though there was such great loss of life and limb.

One of those losses can still be felt in Shelby County, concerning one of their own, Charles Gregory Huston. According to www.findagrave.com, “Staff Sergeant Huston was a member of the 5th Special Forces Group. [Forty-five years ago,] on March 28, 1968, he was conducting a reconnaissance patrol about 15 miles inside Laos…when the patrol was attacked by an unknown enemy force. Extraction was attempted, but heavy ground fire forced the helicopter to leave Staff Sergeant Huston on the ground.” Along with the then 22-year-old Huston, Sgt. Alan Boyer, and Sgt. 1st Class George Brown were also left behind.

Neither Huston’s body nor either of his comrades has ever been recovered. Huston was given the official casualty date of Jan. 26, 1977. The Green Beret is the only Shelby County, Ohio, resident who remains missing in action, while nationwide more than 1,600 soldiers are also unaccounted for from the Vietnam War.

Greg, as friends called him, was born on Sept. 29, 1945, graduated from Hardin-Houston High School, and later “enlisted” in the Army according to his 55 year-old-brother, John Huston, who lives in the Sidney, Ohio, area. The youngest of eight siblings, John said that his late mother, who died in 1982, never gave up hope that her son would be found.

John Huston, his brother, Robert, and friend, Keith Goins, were effective in getting the Vietnam Traveling Memorial Wall to the Sidney community in 2005 in Greg’s honor. Robert Huston was even employed with the commemorative project until about two years ago. John’s son, Gregory Huston, who was named after his missing brother is following in his uncle’s Green Beret footsteps by enlisting as part of the military Special Forces last fall.

As a journalist, interviewing Vietnam War veterans these past decades has taught me one important lesson: The responsibility that we as Americans still have to thank them for their service. After risking their lives on our behalf, they should have been greeted with gratitude and respect instead of name-calling and jeers.

As a nation, we have tried to make up for our tragic treatment of these brave men and women. For example, last year the Ohio General Assembly officially designated March 30 as Vietnam Veterans Day.

For me personally, whenever I encounter a Vietnam vet, I reach my right hand out to shake theirs while sincerely saying, “Thank you for serving our country.” Once a veteran told me it was the first time that he had ever been thanked

On the upcoming July 4th holiday, I will be remembering Huston and all the other brave men and women who died defending our freedom. Their sacrifice has allowed America to remain, “The land of the free, and the home of the brave.”

This blog post is dedicated to my nephew, Nicholas Anthony Lombardo who is currently serving in the U.S. Army in Afghanistan.

Condolence cards offer comfort a second time

A snow day in Ohio, the perfect time to tackle that old tub filled with greeting cards collected over the years. After all, lately words like simplify, downsize, and de-clutter seem to be calling to me in a rather frantic voice. Of course, you can’t keep all the cards you receive. For instance, those wonderful Christmas greetings which arrive each holiday can accumulate quickly. According to the Greeting Card Association website, www.greetingcard.org these seasonal cards are the most popular of all varieties selling about 1.6 billion units annually.

Although, most of the cards in my laundry-basket-sized tub are the kind you can’t throw out or recycle. They are treasures that are forever memories including every birthday and Mother’s Day card my son ever sent me. There are romantic cards, too. Ones my husband gave me when we were dating and Valentine’s Day cards from each year after we married. Except for that first year, before he knew that a woman without a Valentine’s card could be a lethal commodity. But that really is a whole other column.

Information from the GCA website explains, “Women purchase an estimated 80% of all greeting cards…spend more time choosing a card… and are more likely to buy several cards at once.” Cindy Garland, owner of The Ivy Garland, a gift and flower shop located in downtown Sidney, Ohio, agrees that women buy more cards. “Absolutely, in here it is probably 90 percent,” she said. The Ivy Garland has been in business for 13 years, and card sales have remained consistent. “I still sell about the same amount….I sell a lot of humorous cards…,” said the shop’s owner. “I [also] sell a lot of sympathy cards…,” she added.

My late mother was the consummate card sender. My tub is half-filled with notes, postcards, and greeting cards from her. It didn’t take a special occasion. I used to tell her that she had a card ministry, because she always seemed to send a card with encouraging words at just the right time. Serendipity or divine providence, you decide. Yet, I always believed that my mother’s card giving was a special gift from God to this world. From her, I learned how important sending a card for a happy or sad occasion can be. One celebrates life, the other says, “You are not alone in your pain.”

“I think people appreciate the gesture anytime,” said Cindy Garland. The businesswoman says that the significance of a greeting card is, “To let people know you are thinking of them. It’s something that they can touch.” When it comes to expressing condolences, a sympathy card has a special purpose. It’s a time when, “…a lot of people don’t know what to say,” said Garland. Therefore, a card’s message can help people to better express their feelings.

I suppose it was no surprise that when Mom died, those who had garnered a lifetime of cards from her, would send a condolence card in her honor. You see, my prolific card-sending mother mailed out several hundred Christmas cards every year. So you can imagine how many sympathy cards I received. I read each one when they arrived shortly after her sudden death more than two years ago. Some of the cards contained messages that helped me get through those dark days. I planned to look the cards over one last time, and throw most of them away. Truthfully, this task had been too painful to undertake before.

On a snowy March afternoon with a hot cup of coffee and blazing fire, reading these thoughtful cards produced amazement and tears. Without the blur of shock and grief, I could hear the heart of each sender. Especially those who had also lost loved ones, sharing what helped them through, wanting desperately to offer comfort. The first time around, I missed this vital point about condolence cards. We are all so deeply touched by the loss others experience, because we all live through heartbreaking losses of our own.

My advice is that if you have experienced a recent bereavement don’t dispose of those sympathy cards. Save them. Then read them again in a couple of years, when you will be able to appreciate them more. In the end, I put all the cards back into the tub realizing that they were too precious to discard. Each one was a new memory of being comforted a second time by others who had courageously walked their own grief-filled road.

Christina Ryan Claypool is an freelance journalist and inspirational speaker. Contact her through her website at www.christinaryanclaypool.com. This column originally appeared in The Lima News and Sidney Daily News March 2013.

March’s Disability Awareness Month: Getting Rid of the “R” Word

You’ve seen the commercials. They started a couple of years ago with Special Olympics’ TV ads featuring hip-looking young people telling viewers that it’s not ok to use the “r” word. The “r” word is the derogatory term, “retard.”

During March, when we celebrate Disability Awareness Month it is important to remember that folks in our community are still trying to overcome the stigma of this offensive word. “Unfortunately, the word retard has a real life of its own… so, that’s why we needed to stop using the term,” said Esther Baldridge.

Baldridge, who is the superintendent of the Allen County Board of Developmental Disabilities, believes that, “Words become stigmatized over time… it still is very, very painful for the people we serve who have that term literally applied [to them.]”

But why do people grab a word and use it as a weapon to stigmatize an already vulnerable population? “The careless comment [such as] calling someone a retard, they [people] aren’t thinking,” said the ACBDD superintendent. They think they are being cute or witty…but they need to understand how much their words hurt people who legitimately have that label [attached] to them,” explained Baldridge

For me, the task of creating awareness about the plight of the intellectually disabled is personal. Whenever, I hear someone use the insulting name, “retard,” I cringe. Immediately, I am deeply offended as the visual picture of my mid-twenties nephew comes to mind.

For many individuals with a family member who struggles with some type of disability, they can instantly relate to the angst they also feel when someone makes an ignorant remark. After all, when we replace someone who some in society erroneously view as less than, with someone that we love, the picture changes instantly.

Diverse groups including lawmakers, school systems, and developmentally delayed individuals themselves have been pushing for change and heightened awareness for several years. Public campaigns like the one found on the Internet at www.r-word.org encourages folks to pledge their support in never using the “r” word. “Spread the word to end the word. The word “retard(ed) hurts millions of people with intellectual disabilities, their families and friends,” according to the Website.

Sadly, there are individuals who take pleasure in hurting others. For example, simply googling the word, “retard” results in a plethora of Websites and available video mocking the intellectually challenged. Some of these comments and images are so vulgar in content that one wonders where these intolerant and ignorant citizens who make fun of others reside.

Yet, Esther Baldridge sincerely believes that if we are able to personalize the issue, we become more understanding and compassionate. “When you learn to know somebody on a personal basis… [you] see that person with all their strengths and deficits.”

Baldridge has spent her entire career assisting folks who are challenged by developmental delays. When I interviewed Mrs. Baldridge, her eyes seemed to shine with pride as she reminisced about the day in October of 2009, when the “MR” initials representing the words, “mental retardation” were removed from Ohio’s Allen County Board of Developmental Disabilities Administration building. Those letters were even buried.

“I really didn’t know how much it would mean to the people we serve,” said the ACBDD superintendent. Legislation initiated by the DD population in Ohio and sponsored by Senator Jimmy Steward elicited the change, which has also occurred throughout the U.S.

Nobody likes being called names, and a community of our intellectually challenged citizens finally said, “enough is enough” by requesting this change. “I think we have made improvements, but we still have a tremendous amount of work ahead of us,” said Mrs. Baldridge.

As family, neighbors, and friends of those facing intellectual challenges we know that there is an r-word that these individuals would really like to hear and to have from us. That r-word is respect.

In order to achieve this goal, ACBDD has a program referred to by the acronym, A.P.P.L.E., standing for Abilities Plus Potential Leads to Excellence. This free presentation for schools, churches, civic groups or meetings can vary from 30 minutes to an all day event using dolls, videos, literature, and hands-on activities to simulate disabilities.

According to www.acbdd.org, it is through education that we learn that we are “more alike than different,” and that every individual is “unique and special.” After all, to be treated with respect is all most human beings desire of their fellow man.

Christina Ryan Claypool is a freelane journalist and inspirational speaker. This column originally appeared in The Lima News in March of 2011. It is dedicated to my precious nephew, Andy, who makes the world a more beautiful place. 

Black History: The Sad Story of Subtle Segregation

As February ends, it would be remiss not to mention that it’s Black History month. I’d like to tell you that Black History is an inspirational narrative about societal acceptance and positive change, but often it’s not. Sadly, it’s more of a one step forward and two steps back kind of progression. Although sometimes it’s been the other way around. “The ASALH [Association for the Study of African American Life and History has dedicated] … the 2013 Annual Black History Theme to celebrating the anniversary of two important African American turning points – the 1863 Emancipation Proclamation and the 1963 March on Washington,” reported the Davenport University Library Services.

In explanation, on August 28, 1963, approximately a quarter of a million people gathered in Washington D. C. There are historical photos of Dr. Martin Luther King Jr. waving to the huge crowd. That summer day, the Lincoln Memorial audience heard the Civil Rights leader share his famous, “I Have a Dream” speech. Dr. King spoke passionately about his vision of an America where one day in the future, his children would “… not be judged by the color of their skin but by the content of their character.”

I thought about the progression of racial equality, while celebrating Dr. Martin Luther King Jr. Day this past January at the Mount Zion Holy Union Church of God in Sidney, an event organized by Rev. Phil Chilcote. Keynote speaker, 73-year-old Dr. Ervin Smith of Columbus, an emeritus professor of Christian Ethics at Methesco, a Methodist Seminary, explained what segregation in Georgia looked like in his youth. Dr. Smith shared that he couldn’t go into the main library, restaurants, get the same medical treatment, or drink out of the same drinking fountains as whites, solely because of being black. Eventually, the scholar authored his own books including: “The Ethics of Martin Luther King Jr.,” and “Black Theology: Toward an Inclusive Church,” among others. Segregation affected Smith’s choice of a college as well. “I couldn’t go to the University of Georgia…couldn’t go to Georgia Tech. Why? Because of the color of my skin,” he said. When the educator who obtained his Ph.D. from Northwestern University in Illinois moved to Delaware, Ohio, in 1971, he thought he had escaped segregation. Yet he met a different kind of segregation in the north.

Bishop Ernest Wilson, pastor at Mount Zion, says that he could identify with Dr. Smith’s story. After all, he was “reared in Alabama.” He said, “I’ve been here [in Sidney] 52 years, but I remember where I came from.” For Bishop Wilson many of those memories are painful. He said, “I would talk to my mom…I can’t go around here saying, ‘Yes, Sir’ and they calling me a boy.” The 72 year old minister told of other serious injustices when he was teenager. Like seeing a friend stabbed for no reason, whowalked to the doctor’s offices with his intestines in his hands, only because he was black.” Bishop Wilson defines, “Equality, [as] the state or quality of being equal…we just wanted to be treated fairly,” he said. “One of the great deceptions I had 52 years ago when I came to Shelby County… [I] was really surprised some things going on here [concerning racism]. Thought I was leaving those things behind,” said the pastor. During the sixties, he found out that Blacks could only live in certain neighborhoods, and that there were still local businesses where he couldn’t get service.

I listened as both older African American men portrayed growing up in the segregated south. Escaping to the Midwest, believing they would be accepted for who they were. Although often they were met with a subtle segregation, that was a difficult enemy to combat. In past interviews with Lima’s Black History expert, the now deceased Miss Georgia Newsome, she and her sister, Mrs. Maggie Breaston, also spoke of the subtle segregation they experienced many decades ago moving here from the south. After all, it happened most everywhere.

Maybe some folks would say, it’s over and we should just forget it. Yet to paraphrase the wise words of late Holocaust survivor, Elisabeth Sondheimer of Lima, Ohio, “If we bury the past, we are likely to repeat it.” Instead, “We’ve got to do better,” urged Bishop Wilson. “Fifty years after Dr. King made the speech I’m finding out…We’ve got to do better.”  But how can we?  Dr. Ervin Smith believes there is a remedy to the racism that seeks to destroy communities. The retired educator said, [We have] “Got to work with our children, work with each other…until we all see each other as children of God.”

Christina Ryan Claypool is a freelance journalist and inspirational speaker. Contact her through her website at www.christinaryanclaypool.com. This column originally appeared in the Sidney Daily News on Feb. 22, 2013. 

Battling Addictions: There is Help!

With headlines pointing to celebrities in and out of rehab clinics and many communities plagued with serious drug issues, we can forget that alcoholism remains a problem of great dimension. It is, “The most abused drug in our society,” said Cynthia Moore.

A lot of clients who are struggling with addictions including alcohol are referred to the Shelby County Counseling Center where Mrs. Moore is the Substance Abuse Clinical Supervisor. “…90 percent of our [addictions] client base are ordered by the court to be here, which means they have had an alcohol or drug related offense.” Getting help is often, “An alternative to jail or prison, if they successfully complete a program,” she said. Mrs. Moore has been in the business of helping folks overcome addictions since 1987. Yet the passion for the cause is still evident in her voice. Working in the field began as a college internship. “…I had some family members who struggled with alcohol addiction. I just thought…I’ll just try it. I never did anything else since. I love it,” she said.

It appears difficult to isolate alcohol abuse solely though, since many of the agency’s clients struggle with cross-addiction. “They may have another primary drug, heroin is huge right now, but always drinking in the interim,” said the addictions expert. “We see cross-addiction…where they are addicted to many substances.”

As for putting a face on the problem, the supervisor believes, “The reality is we are interacting with people who are functioning with addictions everyday. First, we must get to know individuals better, before we see their struggle.” Whether it is an employer or family member, “Sometimes they get angry, they don’t understand that drug addiction or alcoholism is a disease,” she said. “It’s important to separate the person from the disease.” Moore is emphatic in stressing the importance of recognizing that, “This is always a disease. You are going to see mood swings…[also] this disease causes people to break their value systems.”

How do we know when it’s time to seek help for someone we care about? “As the disease progresses, the effect on those major life areas get bigger and bigger and easier to see,” said the supervisor. “What people don’t realize is that chemical dependency treatment is a cumulative process,” she said. “Many things throughout someone’s life have to accumulate before they are ready [to get help]. They might be job problems, health problems, legal problems, medical problems, spiritual problems, [ etc.]” Alcoholism is “cunning, baffling, and powerful,” said Moore, quoting from the Big Book of Alcoholics Anonymous. “Part of our treatment program is to introduce them to Alcoholics Anonymous, Narcotics Anonymous, and Al-Anon. She asserts that it is, “Very important for an addicted person to find others who have walked that path and succeeded. They cannot fight addiction alone. They need others with them to help them deal with the thing that has become more powerful then themselves.”

As for church support groups like Celebrate Recovery, Cynthia Moore considers these to be, “Very helpful avenues, as well.” Although she admits that the drawback is that many individuals battling with substance abuse can also struggle with a lack of worthiness initially making seeking assistance from a religiously-affiliated source difficult for them. To be an advocate for someone fighting addiction, “We have to be aware of the resources in our community. In every county there is an agency that is dedicated to helping the addicted population,” said Moore. Agencies like Shelby County Counseling Center offer, “…support services to the family, as well the addict,” she said. The Center’s primary “funding stream comes from the Tri-County Board of Recovery and Mental Health Services. We have a sliding scale based on family size and income,” Moore explained. [Although] “…we never ever refuse anyone service based on ability to pay,” she added.

If you are wondering if you have a problem, or concerned that someone you love might, you “…can call and just talk to counselor,” said Moore. This doesn’t require an appointment, instead phone the center and ask, “Can I just talk to counselor for a moment?” Moore suggested. “Really, what it is about, if this is the time for them to be ready,” said the mental health professional.

Is it your time to get some help? It takes a lot more courage to pick up the phone, than to simply suffer in silence. Call the Board of Mental Health in your area and ask for a referral, visit a church recovery group, or attend an AA, NA, or Al-Anon meeting to learn more. Check your local newspaper’s community calendar for meeting places and times. There is hope for breaking free of addictions, but you have to take the first step. After all, the life you save may be your own.

Christina Ryan Claypool is an Amy Award winning journalist and inspirational speaker. This post is excerpted from a column which originally appeared in the Sidney Daily News on February 4, 2013.