“Suicide: All the Reasons Why Not” by Christina Ryan Claypool

“Why” is the question we are haunted by when someone we love takes their life.  Netflix picked up on this quandary and created the series, “13 Reasons Why,” about a teenage girl’s decision to complete suicide. She leaves her tragic story behind on cassette tapes implicating others for her fatal action. The teen drama was released on March 31, 2017, and has been renewed for its third season to air sometime later this year.

When this controversial show was originally broadcast, all kinds of folks weighed in. I didn’t. It was too close to home. I suppose I’m a reluctant expert, because in my youth I almost died by suicide. Still, it seems important to speak up now, because according to a recent Forbes article by Dr. Robert Glatter, “…[a] study from Nationwide Children’s Hospital noted that from 1999-2014 the suicide rate increased three fold among girls between the ages of 10-14.” In addition, “Suicide is the second most common cause of death in the U.S. among youths between the ages of 10-19….”

Within the faith community, Pastor Rick Warren, the well-known author of the New York Times #1 best-seller, “The Purpose Driven Life: What on Earth am I Here For?” and his wife, Kay Warren, have stepped to the forefront in the battle for mental health awareness. Since, Matthew Warren, their 27-year-old son’s highly-publicized suicide six years ago, they have been champions for the cause raising awareness for those silently suffering with a mental health issue.

Despite their efforts, there are archaic beliefs that continue to abound within the church. For instance, condemning an already emotionally fragile person for not having enough faith to overcome a mental health issue. Some even claiming it’s a sin to allow yourself to plummet into a pit of despair, ignorantly comparing a clinically depressed state to a self-induced pity party.

If you’ve never struggled with any form of clinical depression, bipolar disorder, or even crushing anxiety, you probably don’t understand how an afflicted person can’t simply will themselves out of their hopeless mindset. Depression, which is often a precursor to suicide, is different than being sad, disappointed, or experiencing an occasional down day. Instead when depression accompanied by suicidal ideation is unrelenting and untreated, it’s rather like having terminal cancer and being in so much agony nothing alleviates the pain.

Sadly, www.mentalhealthamerica.net reports, “44,000 Americans die by suicide each year…[and] There is one death by suicide for every 25 attempts.” Addiction increases the risk, “Individuals with substance abuse disorders are six times more likely to complete suicide….”( www.verywellmind.com )

Since Netflix is preparing a third season of the graphic and exploitive “13 Reasons Why,” parents of teens should be alarmed, because some experts consider the program to be extremely harmful. It’s not only, “13 Reasons Why,” but reading books or viewing movies like, “Breathe” or “Me Before You,” which glamorize and promote physician-assisted suicide can influence individuals of any age to falsely decide a mental health/personal crisis can only be solved by terminating their existence.

If someone is contemplating suicide, I would like to offer you some reasons why not. Beginning with the fact, the people who love you will change, but not for the better. Most likely, they will never stop wondering what they could have done to make you stay. Those left behind will probably blame themselves and be filled with regrets. A counselor will shake his or her head sadly confirming no one is to blame, but deep inside many loved ones will continue to be tormented by “what might have been.” I know this firsthand, because I lost someone I loved more than my own life to suicide. Someone I would have gladly traded places with if only it worked that way, but it doesn’t. 

For those of us who are suicide survivors, defined as losing a loved one to suicide, there are never any good answers. Survivors grapple with the “Why?” question, until this internal wrestling exhausts us, and we reluctantly accept we will never know why. So, please don’t embrace the lie that you are a burden, and suicide will free those you love.  Instead you will create an agonizing pain for family and friends – a heartache so unbearable they could lose all hope for tomorrow. After all, statistics reveal those who lose a loved one to suicide can become vulnerable to taking their own life.

Stay alive for the people you care about, even in the midst of the depression and the darkness. Reach out and get the help you need, because with professional treatment you can recover. My life is a testimony that with God’s grace you can live one day at a time. You will see the light again. Hope will return and one day you will remember you are on this Earth for a purpose.                   

If you are contemplating taking your life call the National Suicide Prevention Hotline at 1-800-273-8255 or chat online at https://suicidepreventionlifeline.org/. Whatever you do, don’t give up.

Christina Ryan Claypool is a national Amy and Ohio AP award-winning freelance journalist and inspirational speaker. She has been featured on Joyce Meyer Ministries Enjoying Everyday Life TV show and on CBN’s 700 Club. Learn more at www.christinaryanclaypool.com. Her latest book, “Secrets of the Pastor’s Wife: A Novel” is available on all major online outlets.

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A Tale of Two Cardinals

Two CardinalsI never thought much about birds, certainly not Cardinals. Undoubtedly, the males with their brilliant red feathers are eye-catching. Yet not that long ago, I believed that collecting bird memorabilia was better left to those with little to do. Now Cardinal keepsakes are finding their way into my home.

Most people who grow up in Ohio probably know that the Northern Cardinal is our state bird. It is also the state bird for Illinois, Indiana, Kentucky, North Carolina, Virginia, and West Virginia.

For most of my life, I was just too busy to even notice the crimson creatures who commonly nest in a pair. A pair, that’s what my late mother and stepfather of more than 35 years were. When they died less than five months apart eight years ago, I didn’t think that the holidays would ever be joyful again.

After all, every Christmas my husband and I would fill our car with food, gifts, and suitcases, and make the trip from Ohio to Philadelphia to spend the holidays with my parents. Both my mom and stepfather were musicians. She was a church organist and choir director. Neal also became a choir director later in life, although when he was young he traveled the world with the Navy band. They were an ecumenical couple, since my stepdad was a Baptist, but Mom played and directed music wherever the “Spirit” led.

My beautiful mother

My beautiful mother

Christmas at their house was all about music, too. When my husband and I would arrive, often Mom would invite us to join whatever choir she was currently directing on an interim basis. My hubby and I would both try to graciously decline, but somehow Christmas morning would find us reluctantly dressed in choir robes with my mother directing away.

On our last Christmas together in 2009, my then 77-year-old mother insisted I escort my stepfather to the church platform. By then, he was almost 80, and legally blind from diabetes. Still she wanted him to stand behind her as she accompanied the choir and congregation on the pipe organ as they sang Handel’s Hallelujah chorus. I can still hear his deep baritone voice, as he sang out the notes he must have known by heart.

It was such a shock when “Teddy Bear” as he affectionately called Mom died suddenly ten months later in October 2010.  Following her death, my stepfather’s broken heart stopped beating in less than five months, too.

After someone you love dies you often find out things about them that you never knew. For instance, after my mother’s death my sister shared how Mom would often look out the window above her kitchen sink to watch the birds that would gather in their foliage filled yard. I also learned that the crimson-colored Cardinals were a favorite.

After their deaths, as the holiday season began approaching, I was dreading another Christmas without them. I had no idea how I was going to be able to celebrate or create new traditions. Then one day, I was looking out my own kitchen window when suddenly I spied a Cardinal near the evergreen tree in my backyard. There was a second less colorful Cardinal who landed on one of the tree’s branches. Instantly, I realized that these birds were a couple.

I didn’t know then that Northern Cardinals nest as a pair, and that the female is tan, and often has red in her wings or tail feathers. Nor did I know that the male is incredibly protective and that he sings loudly to keep other males away.  So like my stepfather who always kept a watchful eye on my mother. All I could tell was that these two lovebirds were singing a duet. As I watched the Cardinals communicating, suddenly my gloomy mood turned to one of amazement and joy.Neal and Glenna Sprang with Christina Ryan Claypool, daughter

It was then I began seeing Cardinals everywhere, since they remain in the north all year long. For instance, while passing a store downtown bookstore displayed on the glass window, I saw a picture of the red Cardinal with a story about the Christmas legend that surrounds the beautiful bird.

As for the legend, according to www.relijournal.com, “The Cardinal [is] christened the “Christmas Bird” for its spectacular red color….A glimpse of this brilliant bird brings cheer, hope and inspiration on a gray wintry day. This is nature’s reminder for us to focus on our faith; the Cardinal’s scarlet plumage represents the blood of Christ shed for the redemption of mankind.”

For me, two Cardinals singing together were a Heavenly sign reminding me that those we love live on in our hearts. May this season of unexpected miracles bring you the renewed hope found in the One who is the Creator of Cardinals. Merry Christmas and God blessings to you and your family!

Christina Ryan Claypool is an Amy and Ohio APME award- winning freelance journalist and Inspirational speaker. She has been featured on Joyce Meyer Ministries Enjoying Everyday Life TV Show and CBN’s 700 Club, and has an M.A. from Mount Vernon Nazarene University. Her website is www.christinaryanclaypool.com. Her novel, Secrets of the Pastor’s Wife was released fall 2018. 

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